Monthly Emotional Intelligence Practice

Emotional intelligence isn’t built in a single workshop. It’s a skill that grows with attention, reflection, and the right kind of practice.

This monthly subscription is designed to support professionals, teams, and leaders who want to develop emotional intelligence in a way that feels sustainable, insightful, and genuinely transformative — without needing to carve out hours each week.

Each practice is short, creative, and intentionally designed to help you connect more deeply with yourself and others.

Every month, subscribers receive:
 

• One original experiential practice (PDF or audio)
   
• A short reflection prompt to deepen insight
   
• Occasional seasonal or thematic bonuses (e.g. burnout, transitions, communication)
   
• A clear explanation of the emotional skill being developed — grounded in neuroscience and creative practice
   
• Reusable tools that grow with you and adapt to new challenges

Most emotional intelligence content focuses on theory.

This subscription offers practice — the kind that works with the body, the nervous system, and the unconscious patterns that drive how we lead, relate, and respond.

By returning to this work each month, you build emotional capacity, insight, and regulation in ways that are subtle, sustainable, and real.

• Professionals continuing their development
   
• HR and People teams wanting lightweight, high-quality support
   
• Alumni of our trainings and workshops
   
• Coaches, facilitators, and therapists seeking embodied tools
   
• Leaders integrating reflection into busy schedules

£35/month
Cancel anytime. New content delivered the first week of each month.

Or save with the annual plan:
£360/year (save 15%)
Lock in your price and receive bonus content throughout the year.